The Ultimate Guide to Your Vitality and Wellbeing. The Vitality Guru Quotient Guide.

Finally A Targeted Resource To Guide You Along Your Wellness Journey!

The Vitality Guru Quotient Guide is one of the most powerful tools in your vitality tool kit to help you understand and know your Vitality Quotient. I’m going to walk you through how to use this guide to help you take actionable steps to build vitality and wellbeing. Your Vitality Quotient is based on your score from the Vitality Quiz, based on the 16 Health Habits essential to your good health.

vitality guru healthy-habits fly wheel with habits text

How many times have you tried to sort through the dis-information and mis-information online about what works and does not work, what’s good for you not just for today but long terms down the road? Sorting through this is a real challenge. This is where the Vitality Guru comes into play, as through her own life experiences and those of her clients, friends and family members she has shared her experiences, she has helped so many people hit the reset button and start down a new path. Discover how to find balance and support your bodies in our on-the-go, busy, fast-paced lives. This is not a quick fix, but rather a path to healthy lifestyle habits and nutritional support, designed to build vitality in the body.

Learn the keys to building healthy habits to power your days with abundant energy and vitality… no matter your age.

Check out the 30-Day Vitality Challenge for Quick, Easy & Cost Effective Out Of the Box Options to

  • Jumpstart Weight Loss

  • Boost Liver and Kidney Function

  • Improve Immunity

  • As Well As Boost Energy And Vitality…

    Guaranteed or your money back. Here’s the link to the  30-Day Vitality Challenge Programs. 

Vitality Challenge Program Options:

 

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Plan

 Program Details And Recommended Products

1

Beginner Vitality Plan

Pro vitality Pack for foundational balance

The Beginner 30-Day Vitality Challenge… where you just lay a basic foundation and the Pro Vitality supplement to you daily routine to boost energy and vitality. In this program you follow your existing regular routine.
  ✅ The Pro Vitality Pack – Foundational baseline.

This is for those on the fence looking to test the waters first. For under $2/day This keeps you smiling all the way to the bank.  $57.15 /30days=$1.90 < $2/day

#VitalityChallengeJumpstart Beginner Program For Energy
2-Week Detox + Beginner Vitality Plan

Buy Now

2

Advanced Vitality PlanHealthy Breakfast Pack

The Advanced 30-Day Vitality Challenge…. Where you add the above plus add the NEOLIFE shakes for breakfast. These shakes provide a balanced nutrient rich breakfast to get your metabolism started early in the morning. It also will not trigger a glycemic response, so it’s perfect for diabetics too.

  ✅ Pro Vitality Pack
  ✅ NEOLIFE shakes for breakfast.

At under $7/day  (with breakfast already taken care of) $1.90+$3.55= $5.45) /day that’s an awesome value meal. $49.70/14days =$3.55 < $5/day.

#VitalityChallengeJumpstart Advanced Program For Energy + Nutrition Boost
2-Week Detox + Advanced Vitality Plan

Buy Now

3

Optimal Vitality Plan For Weight Loss

Optimal vitality plan -Healthy weight loss plan

The Optimal 30-Day Vitality Challenge Program… Where you do the above as well as follow the 2-week Vitality Detox program then the 2-week transition program to really jump start weight loss and boost liver and kidney function so they can do the heavy lifting and get rid of the unwanted sludge and fat in your body.
  ✅Pro Vitality Pack
  ✅NEOLIFE shakes for breakfast.

  ✅Vitality Detox Plan with Digestive enzymes support and Aloe Vera Support

At under $10/day (with breakfast already taken care of) ($66.87/30 = $2.23 + ($45.62/16 =$2.85).

#VitalityChallengeJumpstart Optimal Program For Weight Loss+ Energy + Nutrition Boost
2-Week Detox + Optimal Vitality Plan

Buy Now

 

There are 4 pillars to good health and they are integrally linked to your Vitality Awareness. When any of these are off, you are off. Nutrition is the foundation on which your vitality & wellbeing is built. Proper diet fuels your body to perform at its best.

  1. Proper rest – adequate sleep is critical for the maintenance of your well being
  2. Proper diet – proper nutrition is the fuel to power your body
  3. Exercise – Exercise keeps it running like a fine-tuned machine
  4. Stress Management – Minimizes the hiccups  and derailment caused by our habits and activities and returns the body back to its natural rhythm


Proper Rest

Proper rest is critical and breakdown, rebuild and elimination process that happens in your body. Your body is complex bio-chemistry in motion, by getting the required 7- 9 hours of restful sleep daily you facilitate this process and wake up feeling refreshed. With out this you compromise this renewal process which puts you at higher risk for premature aging and ill-health.

Proper Diet
The human body is an incredible marvel the modern science is still trying to unravel.  By feeding it what it needs un-refined whole-grain foods, a wide variety vine-ripe fruit and vegetables, complex carbohydrates, nuts and seeds and protein in the right quantities you fuel vitality and wellbeing.  Avoid  fast and convenience foods as well as those with additives, fillers and preservatives as these take away from your wellbeing and promote premature aging and ill health.

Proper Exercise

Engaging in physical activity daily keeps everything moving and flowing. This need not be weight training and activities in the gym and using the machines. This can be walking, hiking, gardening, sporting activities than engage and challenge the muscles of your body.  This promotes blood flow and oxygen to all areas of the body. At least 1/2 hour daily activity should be done at a minimum.

Stress Management
We are wound up and constantly on the go triggering or adrenals. This constant state of heightened stress exhausts the body and over stresses the adrenal glands. The body loses balance and cannot effectively winddown much less go into proper rest. Anxiety and worry are also big stressors

How to Identify the Warning Signs of Imbalance:

When the above are not in order your body starts to shows signs of distress. Your Vitality Quotient Score is a measure of your balance or lack of balance. Here are a few of the most common signs/symptoms that become a challenge.

Starting Point 👉 For Adults To build energy:  Formula IV Plus 👈(@ $1.07/day this provides value for money. Try buying a candy bar for that).

Starting point 👉 For Kids to build energy and immunity: 👈Vita Squares & Vita Gard  

Book Appointment Now

Book your  Free 30-Minute assessment appointment today using the calendar below or get started at our Vitality Store.

If you struggle in any of these area’s you can find out of the box solutions in our Vitality Store Powered by NEOLIFE.

For Men

Performance, Fitness, Energy

For Women

Energy, Youthful Hair Skin and Nails

 

  • Weight Loss & Maintenance
  • Healthy Brain 
  • Healthy Heart 
  • Healthy Digestive Tract
  • Immunity Support
  • Health Bones & Joints
  • Stress Management
  • Proper Rest/Sleep
  • Kids/Childrens Health

If you need a custom plan, consultations are available but appointment only.

arrowBook your  Free 30-Minute assessment appointment today using the calendar below or get started at our Vitality Store.

Vitality Guru logo

Join The Vitality JumpStart Challenge Facebook Group for 2025 (NEW START DATE!)

Start Date Pushed Back 1 week For convenience for those just getting back from vacation!

FREE Assessment Profile Build & Consultation,  PlusTools, Tips, Recipes, Meal Planner & Accountability For 30-Days. Products Extra.
Complete Your Free Vitality Assessment.