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WELCOME TO THE VITALITY GURU STORY

The Vitality Guru Programs are authentic and evolved from personal experiences

For over 15 years The Vitality Guru has been guiding and providing a common sense approach to those looking for Healthy Living options. Born out of the adversity faced by her own health challenge and those of others she has coached, she now shares the hard lessons learned. Change your approach and find a “New Look, A New Feel, A New You!”

About Us

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The Vitality Guru will help you understand the body’s distress signals & how to solve for your unique needs. She now shares the hard lessons, hard learned out of adversity, and the solutions she discovered. Learn how to effectively manage your weight and support your body leveraging.

  • Proper nutrition,
  • Effective exercise 
  • Proper rest, not just sleep but restful regenerative sleep
  • Better stress management

The top 3 killer diseases are all lifestyle related illnesses, i.e. directly attributed to substandard health.

Heart Disease

Cancer

Diabetes

If you are ready to commit to 90 days: 30 days of trying to standup the new routine, another 30 days to get it running smoothly and then the last 30 days to put it in overdrive and cement the new habits, then this is for you. You will see result in as little as 30 days, not to worry about waiting the whole 90 days…that’s our promise and guarantee to you.