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The Vitality Guru | Healthy Weight Loss | Healthy Lifestyle Coaching

Still trying to boost your energy and drive, hit your weight loss goal and nail that healthy lifestyle? Tired of feeling tired and want more energy and stamina…?  The Vitality Guru healthy lifestyle coaching solutions cut through the confusions of what works and what to expect. These programs take us back to basics, overlooked nutrition based programs that deliver real, sustainable results unlike quick fixes which fail to work effectively.  Not everyone will buy into this. If you are just looking for a quick fix, this is not the solution for you, at least not yet as you have not yet learnt that all that glistens is not gold.

The Vitality Guru Programs are based on a simple common sense approach to good health, long life, healthy weight maintenance, plus strong heart and immunity to defend against illness and disease. These are authentic, tried and true nutritional solutions, based in nature and backed by science.

Healthy Weight Loss and Weight Maintenance Plans

Healthy weight loss follows a simple life formula. Eating healthy is not about counting calories, restrictions and rules. Rather it is more about exploring Mother Nature’s table and inspiring a lifestyle of good health. Yes you can even enjoy your indulgences, moderation and a diverse variety of healthy foods is the key here. Setting up the intention is key to laying out the plan to achieve your weight loss goal.

 

How to Lose Weight And Keep It Off

Vitality Guru weight loss plans. This is a highly effective 2 part program.

1. A 2-week Food-based cleansing detox to help reset the and improve digestive, liver and kidney function. By following this program you jump start your weight loss program by energizing your bodies clean-up crew. Yes weight loss is not about counting calories, but building liver and kidney function that get rid of all the junk in your body which includes the excess fat stores.

2. A lifestyle transition program to power-up and nourish your body with the vitality recipes, NEOLIFE meal replacement shakes and meal planning guides, plus tips and tricks to keep meal prep interesting. This is not a diet quick fix that sets you up for the diet roller coaster. But rather a long term approach to fill nutritional gaps, rev-up your body’s metabolism to transform it into a fat burning machine, all while teaching an appreciation for healthy choices and moderation, not starvation and restrictions that are not sustainable.

Pro vitality Pack for foundational balance

Healthy Habits For a Lifetime of Good Health

Healthy Habits are the foundation for a healthy lifestyle.  Find balance by creating a daily routine for Optimal Wellness. Eating regularly throughout the day is core and starting with breakfast is foundational to your success. We know we don’t get enough and the NEOLIFE Pro Vitality pack is a great way to help fill the nutritional divide.

Through the life experiences of the Vitality Guru and those of her clients she had learnt and now shares these life changing moments to help lift others from the downward spiral of ill health and disease, so rampant in our society today.  Learn from this experience and knowledge and chart your won vitality journey. Learn how and setup your consultation with the Vitality Guru

Standing Up Your Weight Loss Plan

If you are ready the chuck the weight loss roller coaster, and discover your wow. Start The Vitality Weight Loss Plan and get ready to set your path to good health, energy, vitality and yes lose weight. Start by taking the Vitality Quiz and see how your daily routine stands up to the healthy lifestyle test. Understanding where you fall short is the first step towards acknowledging that something needs to change. Doing the same thing will not deliver a different result. Break free from the limitations holding you back and open up to the freedom of abundant health, vitality and wellbeing. Contact us today and discover your New Look. New Feel. New You! Lose the weight, feel great and look great.