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Healthy Weight Loss Starts With A Plan.
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Healthy weight loss follows a simple life formula, based in Mother Nature. Eating healthy is not about counting calories, restrictions and rules. Rather it is more about exploring Mother Nature’s table, the nutritional blue print. Yes you can even enjoy your indulgences, by following the 80/20 rule. 80% of what you eat should nourish the body, the other 20% are your treats. Evey body is different, know and understand its signals and eat foods that do not bloat and irritate your digestive tract. Gluten and dairy are top culprits, Know if you have sensitivities (and others) to these and minimize these. No one knows your body better than you. How well do you tune-in and know is key to your success. Planning, moderation and eating a diverse variety of healthy foods (not food products) are foundational principles. Setting up the intention is key to not only achieving your weight loss goal, but activate your weight maintenance plan, so you keep the excess weight off and exit the diet roller coaster.
The Vitality Program starts with a detox and then transitions you into a healthy lifestyle plan so you lose weight, feel great and look great! All backed by the NeoLife 90-Day money back guaranteed program, and thousands of happy individuals living their best life and protecting their health, your most valuable asset.
Contact us today and get started on your personal journey to goods health and vitality.
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How to Lose Weight And Keep It Off
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Vitality Guru weight loss plans. This is a highly effective 2 part program.
1. A 2-week Food-based cleansing detox to help reset the and improve digestive, liver and kidney function. By following this program you jump start your weight loss program by energizing your bodies clean-up crew. Yes weight loss is not about counting calories, but building liver and kidney function that get rid of all the junk in your body which includes the excess fat stores.
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2. A lifestyle transition program to power-up and nourish your body with the vitality recipes, NEOLIFE meal replacement shakes and meal planning guides, plus tips and tricks to keep meal prep interesting. This is not a diet quick fix that sets you up for the diet roller coaster. But rather a long term approach to fill nutritional gaps, rev-up your body’s metabolism to transform it into a fat burning machine, all while teaching an appreciation for healthy choices and moderation, not starvation and restrictions that are not sustainable.
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Healthy Weight Maintenance,
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Eating regularly throughout the day, starting with breakfast is foundational to your success to lose weight, and subsequent weight maintenance. The more your body expects, the more it burns. The opposite also holds true…. The less you eat the less it expects and the more it lowers your metabolism and the more stores and derails your weight loss goals.
Including regular exercise in your routine is a must, drinking lots of water and ensuring proper rest and sleep. This gets your blood flowing and rejuvenates your entire body, sharpens the mind, works your muscles and reduce your risk for so many lifestyle illnesses. Setups your body up to keep the weight off.
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Standing Up Your Weight Loss Plan
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If you are ready the chuck the weight loss roller coaster, and discover your wow. Start The Vitality Weight Loss Plan and get ready to set your path to good health, energy, vitality and yes lose weight. Start by taking the Vitality Quiz and see how your daily routine stands up to the healthy lifestyle test. Understanding where you fall short is the first step towards acknowledging that something needs to change. Doing the same thing will not deliver a different result. Break free from the limitations holding you back and open up to the freedom of abundant health, vitality and wellbeing. Contact us today and discover your New Look. New Feel. New You! Lose the weight, feel great and look great.
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